Macro Coaching

"The Healthy Package"

This is a monthly macro coaching service including:​

  1. Initial call & assessment.

  2. Three-day food log analysis.

  3. Goal determination and breakdown.

  4. Personalized Macros.

  5. Two weekly check-ins.

  6. One weekly measurements check-in and follow-up.

  7. Accountability, guidance, and support from your coach.

 

You will also receive a PDF manual with

  • Meal prep tricks and options with a step-by-step guide.

  • Grocery store strategies.

  • Nutrition and Lifestyle tips for success.

  • Supplement evaluation and recommendations.

Price: $100/mo. with a minimum 6-month commitment.

*inquire about discounts

 

Who is this package most suitable for?

You have experience in tracking macros and reading your body's natural cues for hunger, thirst, stress, rest. You have an understanding of how to put together a well balanced meal, you just need some guidance, accountability from a professional eye. Recommended for intermediate/advanced clients with more specific goals.

How should I proceed with signing up?

1. Click the CHECKOUT button below and you will be redirected to a page where you can complete your first monthly payment.
2. Once your payment has been received, please allow up to 12-48 hours to receive an email response and set up a phone call.

3. Following the phone call, you will receive an email with the submission forms you have to fill out. 
4. From then, your macro plan will be designed and delivered to you on the date agreed upon via phone/email.

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